Thursday, November 28, 2019

What’s good cholesterol level

In this post, you will learn more about the optimal cholesterol numbers and what your cholesterol numbers mean. Before I explain in detail what’s good cholesterol level, let’s start briefly about what is cholesterol. Cholesterol is a waxy-like substance and a type of fat (lipid) that exists all over...

Monday, November 25, 2019

What are the worst foods for high cholesterol

Introduction Would you like to know what are the worst foods for high cholesterol levels? If you are genuinely concerned about elevated levels of cholesterol in your body, then stay with me as I will be revealing the list of foods to avoid with high cholesterol. Before we dig further into the...

What reduces cholesterol quickly

Introduction Many people with high cholesterol levels wonder what reduces cholesterol quickly. If your cholesterol levels are high, then you are at high risk of coronary and heart disease. But the good news is that you can control and save this risk by making some tweaks in your diet and lifestyle....